{"id":3290,"date":"2013-03-29T08:19:30","date_gmt":"2013-03-29T12:19:30","guid":{"rendered":"http:\/\/fatlossaccelerators.com\/site\/?p=3290"},"modified":"2014-04-10T21:18:06","modified_gmt":"2014-04-11T01:18:06","slug":"shocking-truth-about-cardio","status":"publish","type":"post","link":"http:\/\/fatlossaccelerators.com\/site\/shocking-truth-about-cardio\/","title":{"rendered":"The Shocking Truth About Your Cardio Workout"},"content":{"rendered":"<p>I have good news for you\u2026 but also some bad news.<\/p>\n<p>Let\u2019s do the bad news first. I just ate the last chocolate truffle and it\u2019s not even Easter yet. It just goes to show, no chocolate is ever safe in our apartment. Also, I think America forgot it&#8217;s Good Friday and it should be a national holiday!<\/p>\n<p>OK now for the great news. In today\u2019s awesome video, I\u2019ll show you how to shave a whole 26 minutes OFF your workout time. Yes, you read that correctly.<\/p>\n<div class=\"videoWrapper\">\n<iframe loading=\"lazy\" width=\"960\" height=\"720\" src=\"http:\/\/www.youtube.com\/embed\/I1WvQ_my7js?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe>\n<\/div>\n<p>This breakthrough study had shocking results that will make a huge difference to how you view your cardio workouts.<\/p>\n<p>Bonus awesome news: You can test drive the \u201cMetabolic Deuce\u201d finisher, which my mate Mikey Whitfield sent over to me. It&#8217;s perfect for any Friday or right before a cheat meal.<\/p>\n<div id=\"attachment_3307\" style=\"width: 235px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3307\" class=\"size-medium wp-image-3307\" alt=\"mike whitfield finishers\" src=\"http:\/\/fatlossaccelerators.com\/site\/wp-content\/uploads\/2013\/03\/photo-1-e1364556751912-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"http:\/\/fatlossaccelerators.com\/site\/wp-content\/uploads\/2013\/03\/photo-1-e1364556751912-225x300.jpg 225w, http:\/\/fatlossaccelerators.com\/site\/wp-content\/uploads\/2013\/03\/photo-1-e1364556751912-768x1024.jpg 768w, http:\/\/fatlossaccelerators.com\/site\/wp-content\/uploads\/2013\/03\/photo-1-e1364556751912.jpg 1224w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p id=\"caption-attachment-3307\" class=\"wp-caption-text\">Fancy dress for a finisher<\/p>\n<\/div>\n<p>Replace your boring interval session with this awesome finisher today\u2026<\/p>\n<p><b>The Metabolic Deuce<\/b><\/p>\n<p>Do the following circuit as many times as possible in 3 minutes, resting ONLY when needed. If your form gets sloppy, it\u2019s time to take a break.<\/p>\n<p>&#8211; Low Box Jumps or Jump Squat (2)<\/p>\n<p>&#8211; Switch Pushup (2\/side)<\/p>\n<p>&#8211; Skater Hops (2\/side)<\/p>\n<p>Lay on the floor and take a breather.\u00a0Eat chocolate and don&#8217;t feel guilty about it.<\/p>\n<p>Then head over here to get 51 MORE finishers<\/p>\n<p><em>Expires in a few hours &#8211;&gt;<\/em>\u00a0<span style=\"color: #0000ff;\"><a href=\"http:\/\/kvidulich.wofinweb.hop.clickbank.net\"><span style=\"color: #0000ff;\"><b>51 Finishers + Metabolic Chaos for 57% OFF<\/b><\/span><\/a><\/span><\/p>\n<p>Seriously, end the boring cardio workouts now!<\/p>\n<p>Have an excellent weekend,<\/p>\n<p>KV, CTT<\/p>\n<p>P.S. At midnight tonight, the price for the brand new Workout Finishers 2.0 system more than DOUBLES in price and will never be sold at this price again.<\/p>\n<p>Don\u2019t get left behind with outdated intervals.<\/p>\n<p><span style=\"color: #0000ff;\"><a href=\"http:\/\/kvidulich.wofinweb.hop.clickbank.net\"><span style=\"color: #0000ff;\"><b>Grab the Workout Finishers 2.0 system at 57% OFF here<\/b><\/span><\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have good news for you\u2026 but also some bad news. Let\u2019s do the bad news first. I just ate the last chocolate truffle and it\u2019s not even Easter yet.<\/p>\n","protected":false},"author":1,"featured_media":3317,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[147],"tags":[148,144,149],"class_list":["post-3290","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-finishers","tag-finishers-2","tag-mike-whitfield","tag-shocking-truth-about-cardio"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Shocking Truth About Your Cardio Workout -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fatlossaccelerators.com\/site\/shocking-truth-about-cardio\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Shocking Truth About Your Cardio Workout -\" \/>\n<meta property=\"og:description\" content=\"I have good news for you\u2026 but also some bad news. 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