{"id":4792,"date":"2013-09-05T08:54:14","date_gmt":"2013-09-05T12:54:14","guid":{"rendered":"http:\/\/fatlossaccelerators.com\/site\/?p=4792"},"modified":"2013-09-05T09:16:06","modified_gmt":"2013-09-05T13:16:06","slug":"40-hour-metabolism-booster","status":"publish","type":"post","link":"http:\/\/fatlossaccelerators.com\/site\/40-hour-metabolism-booster\/","title":{"rendered":"40 Hour Metabolism Booster"},"content":{"rendered":"<h1>40 Hour Metabolism Booster<\/h1>\n<p>Would you rather slave away on a treadmill for hours and hours just to have your metabolism SHUT DOWN as soon as you stop?<\/p>\n<p>OR\u2026<\/p>\n<p>Would you rather set your metabolism on FIRE to burn calories for almost 40 hours after you STOP working out?\u00a0 So that you melt away fat when you work, sleep, relax with your spouse and play with your kids?<\/p>\n<p>I think you know the answer to that question.<\/p>\n<p><strong>If you really want to lose fat and keep it off forever then you need to start putting your body to work FOR YOU instead of AGAINST YOU.<\/strong><\/p>\n<p><a href=\"http:\/\/fatlossaccelerators.com\/site\/wp-content\/uploads\/2013\/09\/treadmill-crossed.jpg\" rel=\"lightbox[4792]\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4797\" alt=\"cardio\" src=\"http:\/\/fatlossaccelerators.com\/site\/wp-content\/uploads\/2013\/09\/treadmill-crossed-254x300.jpg\" width=\"254\" height=\"300\" srcset=\"http:\/\/fatlossaccelerators.com\/site\/wp-content\/uploads\/2013\/09\/treadmill-crossed-254x300.jpg 254w, http:\/\/fatlossaccelerators.com\/site\/wp-content\/uploads\/2013\/09\/treadmill-crossed.jpg 387w\" sizes=\"auto, (max-width: 254px) 100vw, 254px\" \/><\/a><\/p>\n<p>What do I mean?<\/p>\n<p>As you know \u2013 long, boring cardio is terrible for accelerating fat loss.<\/p>\n<p>But what if there was a workout that could boost your metabolism all day long, even when you\u2019re finished exercising, so that you could burn fat while you sleep and eat?<\/p>\n<p>You\u2019d spend less time exercising and more time enjoying your amazing, new, lean body.<\/p>\n<p>The secret is called the afterburn effect\u2026<\/p>\n<h2><b>What is the afterburn effect?<\/b><\/h2>\n<p>The \u201cafterburn\u201d effect is the term for the fat burning boost you get AFTER you finish exercising and can set your metabolism on fire for up to 40 hours.\u00a0 It\u2019s also called EPOC (excess post-exercise oxygen consumption) in scientific language and you get it from putting \u201cturbulence\u201d on your muscles.<\/p>\n<p>But only certain types of exercise, such as Craig Ballantyne\u2019s Turbulence Training and Fat Loss Accelerator workout sessions, allow you to benefit from EPOC.<\/p>\n<h2><b>How to Boost Your Metabolism For Up To 40 Hours<\/b><\/h2>\n<p>Short, burst training. Boom!<\/p>\n<p>These workouts FORCE your body to burn away nasty belly fat during the workout AND long after you\u2019ve stopped.\u00a0 You\u2019ll give your body no choice\u2026<b>it must burn fat<\/b>. There is no other option. This will ignite your metabolism on fire.<\/p>\n<p>This 40-hour fat burning boost is the reason why you\u2019ll lose belly fat faster than ever. Each workout gives you more than three times the calorie burning and fat loss results of even the toughest cardio workout.<\/p>\n<p>Think about it like this:<\/p>\n<p>If you do one of Craig\u2019s workouts on a Monday during your lunch break, you\u2019ll set your metabolism on fire all the way into early Wednesday morning.<\/p>\n<p>That\u2019s why you can get amazing results in as little as 3 workouts per week.\u00a0 And those workouts last only 30 minutes each.<\/p>\n<p>The end result is that in just 90 minutes of fun, fast, and effective exercise per week, you\u2019ll do everything you need in order to get an amazing body.\u00a0 And it\u2019s all because of EPOC and short, burst workout sessions.<\/p>\n<p>By spending only 90 minutes exercising each week, you\u2019ll have more free time for your busy life. You can take your time with your family, play with your kids more, spend an extra night out with your friends, and do all of the stuff that makes your life worth living (as opposed to being chained to the dreadmill or elliptical machine and being bored to death).<\/p>\n<p>The best part? You can do Craig\u2019s fun, fast, and extremely effective fat burning workouts at home, in a hotel room, in your backyard, or even a small NYC apartment.<\/p>\n<p><strong><span style=\"color: #0000ff;\"><a href=\"https:\/\/sdc90018.infusionsoft.com\/go\/tt2aff\/kvidulich\/\"><span style=\"color: #0000ff;\">You can find out more about the NEW Turbulence Training workout system here<\/span><\/a><\/span><\/strong><\/p>\n<p>Have an awesome day,<\/p>\n<p>KV<b><\/b><\/p>\n<p><b>P.S.<\/b> As a bonus, when you get Craig&#8217;s\u00a0NEW Turbulence Training 2.0 workouts that use a variety of bodyweight\u00a0exercises, DB moves and more right here:<\/p>\n<p>=&gt; <strong><span style=\"color: #0000ff;\"><a href=\"https:\/\/sdc90018.infusionsoft.com\/go\/tt2aff\/kvidulich\/\"><span style=\"text-decoration: underline; color: #0000ff;\">Special Discount and Bodyweight Density Accelerators Bonus Link<\/span><\/a><\/span><\/strong><\/p>\n<p>I&#8217;ll send you my brand NEW Bodyweight Density Accelerators program.<\/p>\n<p>These are full 16-minute density workouts you can use for off-day workouts to accelerate fat loss (don&#8217;t judge this book by its cover. I may look smiley and happy, but you&#8217;ll curse my name).<\/p>\n<p><strong><span style=\"color: #0000ff;\"><a href=\"https:\/\/sdc90018.infusionsoft.com\/go\/tt2aff\/kvidulich\/\"><span style=\"color: #0000ff;\">Get TT 2.0 Workouts Here <\/span><\/a><\/span><\/strong>&lt;= <b>PLUS <\/b><b>Bodyweight Density Accelerators<\/b><\/p>\n<p>Simply forward your receipt to us at <a href=\"mailto:cranktraininghelp@gmail.com\">info@fatlossaccelerators.com<\/a> and we&#8217;ll send you the bonus.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>40 Hour Metabolism Booster Would you rather slave away on a treadmill for hours and hours just to have your metabolism SHUT DOWN as soon as you stop? OR\u2026 Would<\/p>\n","protected":false},"author":1,"featured_media":4797,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[145,146],"tags":[355,358,357,356],"class_list":["post-4792","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blast-belly-fat","category-lose-your-belly-fat","tag-40-hour-metabolism-booster","tag-blast-belly-fat-2","tag-burn-belly-fat-fast","tag-turbulence-training"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>40 Hour Metabolism Booster -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/fatlossaccelerators.com\/site\/40-hour-metabolism-booster\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"40 Hour Metabolism Booster -\" \/>\n<meta property=\"og:description\" content=\"40 Hour Metabolism Booster Would you rather slave away on a treadmill for hours and hours just to have your metabolism SHUT DOWN as soon as you stop? 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