{"id":5020,"date":"2013-11-08T16:54:41","date_gmt":"2013-11-08T21:54:41","guid":{"rendered":"http:\/\/fatlossaccelerators.com\/site\/?p=5020"},"modified":"2013-11-08T16:54:41","modified_gmt":"2013-11-08T21:54:41","slug":"mrt-meltdown-circuit","status":"publish","type":"post","link":"http:\/\/fatlossaccelerators.com\/site\/mrt-meltdown-circuit\/","title":{"rendered":"MRT Meltdown Circuit (that nearly killed me)"},"content":{"rendered":"

I\u2019m totally pumped today. We have a fun, yet nasty preview of a MRT Meltdown circuit coming right up. Awesome times are ahead for you my friend\u2026<\/p>\n

But first, if you think late night infomercial gadgets and dodgy supplements will help you get instant flat, sexy abs, please be aware you could end up looking something like this:<\/p>\n

\"beer<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

(Yeah, we use beer finisherz)<\/strong><\/p>\n

Obviously, that\u2019s cheating. Instead…<\/p>\n

Get Ab Finishers 2.0 system<\/span><\/a><\/span><\/strong><\/p>\n

But there\u2019s just ONE little tweak you can do to ANY workout to burn 33% MORE FAT. And it\u2019s not beer related.<\/p>\n

A study from the University of Pittsburgh showed that those who work out with a partner lose 33% MORE weight than those who go it alone.<\/p>\n

Imagine hitting play on your favorite device (even your phone) and cycling through ANY of Mike Whitfield\u2019s Ab Finishers and getting coached every rep of the way to finally target lower belly fat.<\/p>\n

And that\u2019s just ONE reason to get Mike\u2019s brand NEW Ab Finishers 2.0 with high quality follow-along videos today.<\/p>\n

You know what\u2019s even better?<\/p>\n

==> Ab Finishers 2.0 + MRT Meltdown <\/span><\/a>(LAST day)<\/span><\/span><\/strong><\/p>\n

Ok, here\u2019s a taste of a circuit from MRT Meltdown, that combined with Ab Finishers will make your pants loose just looking at it\u2026 \ud83d\ude09<\/p>\n

Workout B Circuit #1:<\/strong><\/h2>\n

Do the following circuit for 3 rounds total, resting for 60 seconds between rounds.<\/p>\n

1A) Alt Prisoner Reverse Lunges (low rider) x 40 seconds
\n– Rest 20s
\n1B) Walkout to X Body Mountain Climber x 40 seconds
\n– Rest 20s
\n1C) Jumping Jacks x 40 seconds
\n– Rest 20s
\n1D) Goblet Squat x 40 seconds
\n– Rest 20s
\n1E) Burpees x 40 seconds<\/p>\n

Try that MRT circuit, then read the entire next page to find out how you can you can plug ANY of the Ab finishers in with your favorite workouts to burn fat faster\u00a0and get sexy ab definition.<\/p>\n

Mikey\u2019s brand new Ab Finisher\u2019s program is fresh off the press this week. And to celebrate, he’s offering it at a HUGE 52% off discount via the VIP link here. You’ll also get 3 additional *FREE* Bonuses including FULL Done-for-You Meal Plans for Men and Women:<\/p>\n

Ab Finishers 2.0 + Bonuses at 65% Off <\/span><\/a><\/span><= VIP Invitation<\/strong><\/h3>\n

And when you do get it from the link above, forward your receipt to us ASAP to info@fatlossaccelerators.com so you can get my NEW MRT Meltdown System as a bonus.<\/p>\n

\"MRT<\/a><\/p>\n

MRT Meltdown Program<\/strong>
\nIntense dumbbell metabolic resistance training workouts that destroy belly fat<\/p>\n

You get this as a bonus when you get Mikey’s program today.<\/p>\n

Here is the link to use to get the bonus <\/span><\/a><\/span><= Last Chance<\/strong><\/p>\n

Enjoy this workout, and watch out for tempting beer finishers\u2026<\/p>\n

Have an awesome weekend!<\/p>\n

 <\/p>\n

Kate Vidulich, BSc, ACSM, CTT<\/p>\n

P.S. Just remember, the HUGE 52% discount expires TONIGHT at midnight<\/strong><\/p>\n

52% off Ab Finishers 2.0 + Bonuses<\/a> <= Expires TODAY<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

I\u2019m totally pumped today. We have a fun, yet nasty preview of a MRT Meltdown circuit coming right up. Awesome times are ahead for you my friend\u2026 But first, if<\/p>\n","protected":false},"author":1,"featured_media":5014,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[147,434],"tags":[436,101,435],"class_list":["post-5020","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-finishers","category-mrt","tag-ab-finishers","tag-metabolic-resistance-training","tag-mrt-meltdown-circuit"],"aioseo_notices":[],"yoast_head":"\nMRT Meltdown Circuit (that nearly killed me) -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/fatlossaccelerators.com\/site\/mrt-meltdown-circuit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MRT Meltdown Circuit (that nearly killed me) -\" \/>\n<meta property=\"og:description\" content=\"I\u2019m totally pumped today. 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