Last month, I was hanging out in Florida with my best buddy Shawna K…<\/p>\n
You know, Shawna K looks so sweet and innocent, right?<\/p>\n
Well\u2026 Don\u2019t be fooled. She is the evil mastermind behind today\u2019s DB leg complex so curse her – not me – this time\u2026 ok?<\/p>\n
You see, lots of people are STILL using cardio to try to get sexy results. Whether you\u2019re doing low intensity cardio like running on a dreadmill or even doing high intensity intervals (HIIT), you may be getting to a point where you are not getting results.<\/p>\n
Instead, you need to try complexes. I\u2019m in love with this style of training. You use strength training moves to create a metabolic conditioning effect that will build lean muscle, boost your fat burning hormones and reduce your fat storing hormones \u2013 in about 20 minutes.<\/p>\n
Now Shawna K has a new workout for YOU.<\/p>\n
She has an intense DB leg complex you can try today. After two rounds, my legs were on fire. And we still had 3 to go.<\/p>\n
You won\u2019t find this exact workout in the manual, because it\u2019s a special one created for you\u2026 and me!<\/p>\n
In fact, it\u2019s the actual workout Shawna K did in the gym while on the road.<\/p>\n