{"id":5502,"date":"2014-06-04T11:21:56","date_gmt":"2014-06-04T15:21:56","guid":{"rendered":"http:\/\/fatlossaccelerators.com\/site\/?p=5502"},"modified":"2014-06-04T11:26:49","modified_gmt":"2014-06-04T15:26:49","slug":"9-min-home-abs-workout","status":"publish","type":"post","link":"http:\/\/fatlossaccelerators.com\/site\/9-min-home-abs-workout\/","title":{"rendered":"9 min home abs workout"},"content":{"rendered":"

Clearly, the theme this month is \u201cbeach prep\u201d\u2026<\/p>\n

And with Summer just around the corner, you\u2019ll see random people at the gym totally freaking out\u2026<\/p>\n

\"9<\/p>\n

(\u201cYou guys give up yet? Or are you thirsty for more?\u201d) \u2013 Kevin McAllister<\/strong><\/p>\n

Watch, as these seasonal folks jump on the elliptical, do a few random dumbbell exercises and just hope the weight falls off in time.<\/p>\n

But hey, you know it\u2019s not that easy\u2026 \ud83d\ude09<\/p>\n

Anyhow\u2026 Don\u2019t freak cool cats. I\u2019ve got you covered.<\/p>\n

Today, a killer 9 minute bodyweight ab circuit is coming your way.<\/p>\n

Instead of doing crunches and other silly ab exercises, try this Ab Accelerator. It’s simple to use. Plug this insane circuit into the beginning or end of your workout to replace your current ab training.<\/p>\n

It’s bodyweight ONLY, so you don’t need any equipment.<\/p>\n

Here we go!<\/p>\n

\n