{"id":6434,"date":"2015-04-10T19:56:03","date_gmt":"2015-04-10T23:56:03","guid":{"rendered":"http:\/\/fatlossaccelerators.com\/site\/?p=6434"},"modified":"2015-04-10T19:56:59","modified_gmt":"2015-04-10T23:56:59","slug":"why-bob-harper-is-wrong","status":"publish","type":"post","link":"http:\/\/fatlossaccelerators.com\/site\/why-bob-harper-is-wrong\/","title":{"rendered":"Why Bob Harper is Wrong!"},"content":{"rendered":"<h1>Bob Harper is wrong.<\/h1>\n<p>Dead wrong!<\/p>\n<p>I know I\u2019m trampling on \u201csacred ground\u201d here, but I think you\u2019ll agree with me once you hear why I say this. (Incidentally, I\u2019m still a big fan of Bob Harper\u2026 but nobody is perfect and he is simply wrong.)<\/p>\n<p><strong>Here\u2019s the scoop\u2026<\/strong><\/p>\n<p>The other day I was browsing in the bookstore (yes, a real one!) and something interesting in the diet and fitness section stole my undivided attention.<\/p>\n<p>If you didn\u2019t know, Bob Harper is one of the trainers on the Biggest Loser in America and has released a series of books\u2026 one that is called \u201cThe Skinny Rules\u201d.<\/p>\n<p><a href=\"http:\/\/fatlossaccelerators.com\/site\/wp-content\/uploads\/2012\/10\/MP900424305.jpg\" rel=\"lightbox[6434]\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1064\" src=\"http:\/\/fatlossaccelerators.com\/site\/wp-content\/uploads\/2012\/10\/MP900424305-200x300.jpg\" alt=\"Skinny fat\" width=\"200\" height=\"300\" srcset=\"http:\/\/fatlossaccelerators.com\/site\/wp-content\/uploads\/2012\/10\/MP900424305-200x300.jpg 200w, http:\/\/fatlossaccelerators.com\/site\/wp-content\/uploads\/2012\/10\/MP900424305.jpg 683w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p>Now I\u2019m sure it\u2019s a great book but\u2026<\/p>\n<p><strong>I hate the term \u201cskinny\u201d.<\/strong><\/p>\n<p>And it makes me cringe big time.<\/p>\n<p>The ideal of being skinny implies everything a woman should NOT be.<\/p>\n<p>Like\u2026<\/p>\n<p>* Weak<br \/>\n* Fragile<br \/>\n* Scrawny<br \/>\n* Undernourished<br \/>\n* Gaunt<\/p>\n<p>Not cool, right ladies?<\/p>\n<p>In fact, stick-like images of cardio obsessed women are popping into my head right now.<\/p>\n<p>See what I mean?<\/p>\n<p>Which brings me to my next point.<\/p>\n<p>Young women are especially obsessed with \u201cskinny\u201d.<\/p>\n<p>If you are aiming for this look, there\u2019s nothing I can do to stop you.<\/p>\n<p>And I highly doubt anything I write will sway you.<\/p>\n<p>But if you want to get \u201cskinny\u201d, this website is not for you.<\/p>\n<p>You see, our philosophy here is all about becoming the most awesome version of yourself.<\/p>\n<p>Listen, you don\u2019t become awesome by not eating. Or doing too much cardio. Or becoming a slave to calorie counting and dieting.<\/p>\n<p><strong>You become awesome by\u2026<\/strong><\/p>\n<p><strong>=&gt; Training hard<\/strong><br \/>\n<strong> =&gt; Fueling your body with REAL food<\/strong><br \/>\n<strong> =&gt; Pushing yourself to your limits<\/strong><br \/>\n<strong> =&gt; Getting fit and strong<\/strong><br \/>\n<strong> =&gt; Never EVER quitting<\/strong><\/p>\n<p>Again, nothing personal against Bob Harper.<\/p>\n<p>But someone\u2019s gotta stand up and tell it like it is.<\/p>\n<p>And in my <a href=\"http:\/\/www.bodyweightcardio500.com\"><strong><span style=\"color: #0000ff;\">Bodyweight Cardio 500 program<\/span><\/strong>,<\/a> I spend a lot of time exposing the myths that are keeping you fat.<\/p>\n<p>To get the full details, go here:<\/p>\n<p><span style=\"color: #0000ff;\"><strong><a href=\"http:\/\/www.bodyweightcardio500.com\"><span style=\"color: #0000ff;\">www.bodyweightcardio500.com<\/span><\/a><\/strong><\/span><\/p>\n<p>Let\u2019s get strong and lean!<\/p>\n<p>Your coach,<\/p>\n<p>KV<\/p>\n<p>PS. There is another reason why I disagree with Bob Harper and his Skinny Rules. But, it\u2019s kind of a controversial reason, and I would rather not explain it publically right now. (I\u2019m already going to get enough back lash from this email!)<\/p>\n<p>I\u2019ll save it for another day. Until then\u2026<\/p>\n<p><span style=\"color: #0000ff;\"><strong><a href=\"bodyweightcardio500.com\"><span style=\"color: #0000ff;\">Get your workout on here<\/span><\/a><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bob Harper is wrong. Dead wrong! I know I\u2019m trampling on \u201csacred ground\u201d here, but I think you\u2019ll agree with me once you hear why I say this. (Incidentally, I\u2019m<\/p>\n","protected":false},"author":1,"featured_media":1064,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[559,528],"tags":[641,643,44,644,645,642,646],"class_list":["post-6434","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-tips","category-rants","tag-bob-harper-rules-of-skinny","tag-diet","tag-fat-loss","tag-rules","tag-skinny-rules","tag-the-skinny-rules","tag-weight-loss"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why Bob Harper is Wrong! -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/fatlossaccelerators.com\/site\/why-bob-harper-is-wrong\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why Bob Harper is Wrong! -\" \/>\n<meta property=\"og:description\" content=\"Bob Harper is wrong. 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