{"id":6558,"date":"2015-05-21T14:01:35","date_gmt":"2015-05-21T18:01:35","guid":{"rendered":"http:\/\/fatlossaccelerators.com\/site\/?p=6558"},"modified":"2015-05-20T19:50:11","modified_gmt":"2015-05-20T23:50:11","slug":"diet-free-weekends-my-honest-review","status":"publish","type":"post","link":"http:\/\/fatlossaccelerators.com\/site\/diet-free-weekends-my-honest-review\/","title":{"rendered":"Diet Free Weekends My Honest Review"},"content":{"rendered":"

You\u2019ve probably seen a lot of emails flying around this week about Mikey Whitfield\u2019s Diet Free Weekends<\/span><\/a><\/span>.<\/p>\n

That\u2019s why I wanted to take the time to write a full and honest review about the program so you can see if it\u2019s right for you.<\/p>\n

I have divided this review into 4 different parts, so you can see what the system is all about, what the components include, why you should trust Mikey and what\u2019s wrong with the program. I\u2019ve also got a few cool pics below\u2026<\/p>\n

Let\u2019s rock this!<\/p>\n

PART 1: What is This System All About?<\/h1>\n

Let\u2019s save you some time and start by saying who this program is NOT for.<\/p>\n

This program is not for you if: you’re trying to get to 6% body fat or less, or you\u2019re a bodybuilder. This is a more “conservative” approach so you won’t like it.<\/p>\n

It\u2019s for people who are busy during the week and don’t want suffer through a diet on the weekends when you deserve to relax and enjoy your favorite foods.<\/p>\n

Here\u2019s a very simple overview of how it works:
\nMonday to Thursday:<\/strong> Be good.
\nFriday to Sunday:<\/strong> Enjoy yourself!<\/p>\n

Simple, right?<\/p>\n

That\u2019s what I love about this approach. And you can do this week in and week out and still lose up to 3 pounds every week.<\/p>\n

=> Check Out Mikey\u2019s NEW Diet Free Weekends System<\/span><\/a><\/span><\/strong><\/p>\n

PART 2: What Does it Include?<\/h1>\n

The program has 3 major components plus 2 special bonuses:<\/p>\n

Component #1: Nutrition Manual<\/h3>\n

Inside the 29 page manual, you\u2019ll discover the 5 simple rules of the diet (Rule #1 is the most important one to follow), \u201cPlan B\u201d, Daily Plan, No-Counting Calorie Method (love this!), Weekly Grocery List, and a Sample Weekly Meal Plan. Got questions? There\u2019s a FAQ section at the end.<\/p>\n

Component #2: Quick Start Guide<\/h3>\n

I\u2019ll be honest\u2026 when I was reviewing this program, I went straight to the quick start guide to see what this is all about. They take you by the hand and walk you through the complete program step-by-step so you know exactly what you need to do to get the best results. No wasting time!<\/p>\n

Component #3: Success and Tracking Journal<\/h3>\n

Tracking your progress is the most important part of the journey. That\u2019s why I was pumped to see Mikey had included this. There\u2019s a 6 point checklist inside to keep you accountable and it will only take 5 minutes. Boom!<\/p>\n

SPECIAL BONUS #1: 4 Day Detox<\/h3>\n

Frankly, I hate detoxes! So I\u2019ll admit I was concerned when I saw this bonus. However, this is NOT your typical detox. This is SAFE! While the first day is liquids only (in the form of smoothies and juices), you still get plenty of nutrients and will not be starving. Day 2-4 reintroduces healthy, detoxing whole foods.<\/p>\n

If you have a special event coming up or looking for a jumpstart, the 4 day detox is for you.<\/p>\n

SPECIAL BONUS #2: Cheat Yourself Lean Guide<\/h3>\n

This is a very much-appreciated bonus for this program! Since you don\u2019t want to completely blow it on the weekend, this guide shows you excellent tips to minimize the damage.<\/p>\n

If you\u2019ve ever suffered from \u201ccarb bloatness\u201d (and I know I have), you have to check out these tricks.<\/p>\n

And the last but not least detail is the price.<\/p>\n

At just $19, it\u2019s hard to argue with me about the price. It\u2019s cheaper than a date night out at the movies!<\/p>\n

\"dfw\"<\/a><\/p>\n

 <\/p>\n

==> Learn more about Mikey\u2019s Diet Free Weekends here<\/span><\/a><\/span><\/strong><\/p>\n

PART 3: So… Why Should You Trust Mikey?<\/h1>\n

Ok so lets be clear. Mikey is one of my best buddies in the industry.<\/p>\n

In fact, he lost 105 pounds\u2026and he\u2019s kept the weight off after nearly a decade while still enjoying himself. This says a lot considering that over 95% of people who lose weight gain it all back and more. Here’s Proof…<\/p>\n

\"mikey<\/a><\/p>\n

Plus, who doesn\u2019t love a guy with such a cool Southern accent?<\/p>\n

But in all honestly, I don\u2019t let ANY trainers work with my clients until I get to know them. And Mikey? I would trust him with my mum. She loves pancakes too, so I\u2019m sure they\u2019d get on like a house on fire!<\/p>\n

PART 4: What\u2019s Wrong With This System?<\/h1>\n

You\u2019re probably expecting me to write some fluffy BS answer to this question like\u2026 \u201cNothing is missing it’s the best thing ever blah blah blah.\u201d<\/em> Not true folks and I\u2019m going against the grain here.<\/p>\n

Here\u2019s the deal… there are 2 things that I wanted to bring up about Diet Free Weekends:<\/p>\n

1) Intermittent Fasting<\/strong><\/p>\n

The program is heavy on Intermittent Fasting. Ranging from 16-24 hours most days of the week. While you need to approach this with an open mind\u2026 fasting is NOT for everyone. I get it.<\/p>\n

This is nothing against Mikey whatsoever. In fact, he gives you a very detailed Plan B if you don\u2019t like Intermittent Fasting. And the program will still work. But I just wanted to make sure you know that this system involves fasting.<\/p>\n

2) No Workout Program<\/strong><\/p>\n

I was surprised to see there wasn\u2019t a workout program in this system\u2026 But no worries, I decided to fix the problem myself!<\/p>\n

Here\u2019s what I\u2019m going to do\u2026<\/p>\n

Since Mikey is one of my besties and to show my support\u2026 I decided to add a super awesome workout bonus exclusively for the loyal readers of my blog only.<\/p>\n

Right now, if you decide to grab a copy of Diet Free Weekends, the following 2 bonuses are yours free!<\/p>\n

You Get BOTH of the Following:<\/p>\n

– Accelerator MRT Fire
\n– Top 51 Slimming Foods To Jumpstart Your Metabolism<\/p>\n

Mikey will be sending me a list of everyone who purchased and I\u2019ll email you the bonuses on Saturday.<\/p>\n

==> Get Mikey\u2019s Diet Free Weekends and Claim Your FREE Bonuses<\/span><\/a><\/strong><\/p>\n

My Conclusion About Diet Free Weekends\u2026<\/strong><\/h3>\n

Alrighty\u2026 so if you\u2019re still reading, thank you! If you\u2019re not into interval dieting\u2026 then throw this email into your Accelerators folder and I\u2019ll see you tomorrow \ud83d\ude42<\/p>\n

However\u2026 If you enjoy food on the weekend and want a conservative approach to weight loss, this is a no-brainer. It’s a great deal, and you can use this program week after week without feeling deprived.<\/p>\n

I give this program a 5 star rating and my certified \u201cKV\u201d stamp of approval!<\/p>\n

I\u2019ll be going diet-free with weekend, will you?<\/p>\n

=> Click here to NEVER Diet On The Weekends Again (and still lose 3lbs EVERY week) and Claim Your FREE Bonuses<\/span><\/span><\/a><\/strong><\/p>\n

Thanks for reading!<\/p>\n

Kate Vidulich<\/p>\n","protected":false},"excerpt":{"rendered":"

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