{"id":8129,"date":"2018-02-07T10:45:14","date_gmt":"2018-02-07T15:45:14","guid":{"rendered":"http:\/\/fatlossaccelerators.com\/site\/?p=8129"},"modified":"2018-04-25T16:10:35","modified_gmt":"2018-04-25T20:10:35","slug":"3-best-ab-exercises-for-a-flat-stomach","status":"publish","type":"post","link":"http:\/\/fatlossaccelerators.com\/site\/3-best-ab-exercises-for-a-flat-stomach\/","title":{"rendered":"3 BEST Ab Exercises For A Flat Stomach"},"content":{"rendered":"<h1>3 BEST Ab Exercises For A Flat Stomach<\/h1>\n<p>Hey! It&#8217;s KV here&#8230;<\/p>\n<p style=\"color: #000000;\">If you\u2019re looking to flatten your stomach and tone your abs (and hey, who isn\u2019t?), then it&#8217;s awesome you&#8217;re here!<\/p>\n<p style=\"color: #000000;\">Today, I\u2019m going to share my 3 BEST bodyweight ab exercises for a flat stomach! You don&#8217;t need any equipment&#8230; so there&#8217;s no excuse not to try it \ud83d\ude09<\/p>\n<p>OK. Ready to rock this?<\/p>\n<h3>Here\u2019s my 3 BEST Ab Exercises for a flat stomach<\/h3>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/w8DXVlG6xX0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>\u00a0==&gt;\u00a0<a href=\"http:\/\/fatlossaccelerators.com\/free-core-cardio-workouts\/\">Grab your FREE 9 minute Core Cardio Workouts here<\/a><\/strong><\/p>\n<p>Here are the exercises I&#8217;ll show you&#8230;<\/p>\n<p>&#8211;\u00a0Inchworms<\/p>\n<p>&#8211; Leg raises with a Hip Lift<\/p>\n<p>&#8211;\u00a0Cross Body Mountain Climbers<\/p>\n<p>Want to get abs in 2018?<\/p>\n<p>Awesome! I can help you with that.<\/p>\n<p>Fact of the matter is this:<\/p>\n<div class=\"text_exposed_show\">\n<p>Getting abs is not about doing hundreds of crunches, sit ups, or even long cardio workouts.<\/p>\n<p><strong>It&#8217;s all about consistently doing the right exercises in the right order at the right intensity.<\/strong><\/p>\n<p>And yes, your diet must be on point.<\/p>\n<p>If you want to sculpt awesome abs, then grab my free Core Cardio workouts for starters. You can check it out here:<\/p>\n<\/div>\n<p><strong>==&gt;\u00a0<a href=\"http:\/\/fatlossaccelerators.com\/free-core-cardio-workouts\/\">Grab your FREE 9 minute Core Cardio Workouts here<\/a><\/strong><\/p>\n<p>Your Coach and Friend,<\/p>\n<p>&nbsp;<\/p>\n<p>Kate Vidulich<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>3 BEST Ab Exercises For A Flat Stomach Hey! It&#8217;s KV here&#8230; If you\u2019re looking to flatten your stomach and tone your abs (and hey, who isn\u2019t?), then it&#8217;s awesome<\/p>\n","protected":false},"author":1,"featured_media":8142,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[202,75,425],"tags":[],"class_list":["post-8129","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ab-workout","category-bodyweight-exercises","category-bodyweight-workouts"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3 BEST Ab Exercises For A Flat Stomach<\/title>\n<meta name=\"description\" content=\"Here&#039;s 3 best ab exercises for a flat stomach. Try #2! I think you&#039;ll get a good challenge from it\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/fatlossaccelerators.com\/site\/3-best-ab-exercises-for-a-flat-stomach\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 BEST Ab Exercises For A Flat Stomach\" \/>\n<meta property=\"og:description\" content=\"Here&#039;s 3 best ab exercises for a flat stomach. Try #2! 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