Happy New Year everyone! Welcome to 2013. Today’s post comes to you live from my homeland, Australia. The outback. Folks here keep wombats and kangaroos as pets. Yep, that’s right. Pet wombats. Don’t believe me? I have proof. Unbelievable. This guy enjoyed too much Christmas cheer and needs to try this metabolic workout below. Anyway, […]…
Feeling stressed? The world didn’t end today, which is good news for you – or terrible for those crazy people who spent their entire life savings thinking the Mayans were right. Anyway, the really bad news is I have to go Christmas shopping. In New York. Insanity. If you’re in the same boat as me, […]…
The holiday season is in full swing, so it’s no wonder your jeans might be feeling a little tight already. The lead up to Christmas is an exciting, joyful time – but it can be stressful and not so fun if you’re trying to lose weight. Parties and temptations seem to be…everywhere! Never fear. It’s […]…
This week, most of my clients have been thinking about Turkey day. To be honest with you, so have I. Deliciousness. The Biggest Thanksgiving Mistake. Ever. Fortunately, no one has suffered from my inability to roast a turkey. So this story doesn’t involve any turkey nightmares or family meltdowns. Two years ago in the lead […]…
