Would you rather slave away on a treadmill for hours and hours just to have your metabolism SHUT DOWN as soon as you stop?OR…Would you rather set your metabolism on FIRE to burn calories for almost 40 hours after you STOP working out?  So that you melt away fat when you work, sleep, relax with yo ...

In today’s video, we’re going to be talking about one sneaky trick that help you lose your belly fat, and everyone with a lean, athletic body knows it.http://www.youtube.com/watch?v=eRKx1mwwRTUThere's lots of tricks out there. There’s lots of scams, lots of dodgy stuff going on. When it comes ...

Of course you know that muscle is key to the fat burning process. Muscle is more ‘dense’ than fat meaning that it takes up less space in your jeans. Your body weight may drop or even stay the same weight, but your shape will drastically change.And change is what it’s all about. Who cares what ...

It's one of the top questions I get on the blog - how do I lose the roll of fat around my stomach?In today's video, your question will be answered. Woohoo! We're talking about how to lose your belly fat. There is ONE trick, and it's vital to accelerate fat loss.Good news. You don't need to go on a s ...