
3 min Bodyweight Finisher
By: Kate Vidulich
Categories:
Fat Loss Workouts, Finishers
Today I’ve a special treat from Mikey “Pancakes” Whitfield. It’s not edible… Sorry.While in Vegas, I asked Mikey to give me a quick bodyweight finisher you can plug in at the END of your workout so that you can skip cardio and boost your metabolic rate.http://www.youtube.com/watch?v=1hKzBf ...
Read more →