Share
Is Cardio Making You FAT?
By: Kate Vidulich
Categories:
Fat Loss Workouts
Someone very wise, Craig Ballantyne I believe, once said, “Doing long, slow cardio is like sleep walking through life.” I couldn’t have said it better myself.With all the best intentions to lose fat, is your workout plan flawed?Slow cardio is the devil for fat loss, and in this short video bel ...
Read more →