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7 Rules to Better Lunges
By: Kate Vidulich
Categories:
Exercise Technique, Fat Loss Workouts
When I lived New York, I used to go out and train at the local track by the East River. It’s such a random spot. There’s an old school, outdoor gym that draws all kinds of interesting people.Anyway, this one time I spotted a young chick, working out with her terribly out-of-shape grandfather ...
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