Does it ever feel like you’re missing something?

You know, you eat a perfect clean diet, your workouts are rocking and you’re following all the rules. But you’re still not seeing results?

Today I have an awesome interview that will help you find that missing link.

Recently I spoke to Boston based fit pro Sirena Bernal from SirenaBernal.com and she shared her unique perspectives on fitness, nutrition and health with me.

I love people with passion. I first discovered Sirena’s blog through a mate of mine, Eric Hulse and found her writing to be engaging, heartfelt and inspiring. This interview is a little different to my other ones, but I know you’re going to love it.

Get excited, because this chick is awesome.

In this interview today, you will discover:


Why healing is SO important on your journey

Sirena’s top 3 simple tips for increasing your energy

What being ‘strong for life’ actually means

Plus more fun and laughs…

Sirena Bernal interview <— Listen to the entire interview here

I told you Sirena was cool, right? Well, get this. As a special gift for you today, Sirena has agreed to give you a FREE copy of her Lean Body Cookbook. Rock on!

You can get it here by clicking the link below:

http://28dayleanbodychallenge.com/lean-body-cookbook/

sirena bernal cookbook

 

 

 

 

 

 

 

 

 

Enjoy this awesome cookbook. You know what’s even better? Having someone cook the delish meals for you!

Let me know what you think in the comments box below.

Have a great day,

Kate