Share3 quick things today…
Thing #1: We’ve just wrapped up the first ever VIP Accelerators Online Group Coaching Program and it was a huge success!
Thing #2: We held a Group Transformation Contest, and the winner has a great story that will inspire you (It was really awesome to read all of the entries!).
Thing #3: I’m making 3 HUGE changes to the next VIP Accelerators Online Group Coaching Program to make it even BETTER. I’m so excited about this…
Congratulations to everyone who completed the first ever Group Coaching program. I’m SO incredibly proud of you all. And the contest winner was…
Rachel Horner of Los Angeles!
She takes home the $100 prize and free entry to the next VIP Accelerators Group Coaching Program. More on that in just a minute…
But first, here’s a snippet from her transformation story that got me so pumped up!
“Before joining this coaching program I had joined a gym, but the classes were all an hour long and left me feeling unchallenged and like I just wasted an hour of my life. I definitely wasn’t gaining weight while going to the gym, but I also wasn’t seeing the change I wanted to see. The biggest challenge was doing my exercises. If I took a day or two off from working out, it was very hard for me to motivate myself. But seeing all the other ladies post about the exercises they were doing really got me ready to start working out again.”
And this was my favorite….
“I also got over my constant sweet craving and now if I am craving something have found things that taste like a treat to me, but don’t have the calorie or fat content of a brownie or bag of candy. It was honestly life changing and has kept me on my path to being the healthiest version of myself.”
Yep, she beat her “violent cravings for candy”… (that’s her words!!)
And her stats were awesome… Lost 11lbs and melted 10.5 inches of fat off her body while seeing her abs come in thanks to her consistency (and enjoying 2 splurge meals every week).
But it’s not all about the number on the scale… Look at how her body transformed:
Was she perfect? No.
Plenty of days she reported falling off the wagon.
But you see, she decided to persist and take action – even though the situation wasn’t perfect… And it’s people like this who get results
Rachel wasn’t the only one. Take a look at Paula:
Unfortunately, she’s mourning the recent passing of her husband. She had every reason to give a ton of excuses to NOT work towards her fitness and fat loss goals.
She was a busy mum working full time…
She was struggling with emotional eating…
Yet, she lost 18.6 lbs and 9% Body Fat OVER THE HOLIDAYS when everyone else was gaining weight.
Check out what Karen had to say:
“Even though the number has not gone down in the scale I am on my way to NYC today wearing a knit top that is actually tucked in to a pair of dress pants. Almost miraculous. Thanks to Kate Vidulich’s workouts!”
Karen is an action taker.
Karen is a motivator.
Karen is a cool cat.
Again, she had rough days, but she had support from the VIP Accelerators Online Group Coaching team.
I’m opening up a spot for you, but only if you’re one of the 5% that really wants to get results.
Now, we’re going to start up again for 90 days starting Monday, February 16th.
If you’re interested, here are the details:
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1) This group is all about becoming the most awesome version of yourself – plus losing fat and getting sexy results. (obviously)
2) You will get a new program every month that build on the one that came before, so you make fast progress!
3) I’m only looking for people SERIOUS about getting sexy results.
4) I’m looking for people with similar goals because this is the ‘secret sauce’ to making things work.
5) You must be willing to commit for 90 days.
6) You will get monthly individualized nutrition plans, and have to report in daily on our secret Google Community group.
7) You’ll be accountable to the group and ME for the entire 90 days – for training and nutrition.
8) Your physique WILL change – and that means FAT LOSS. (Plus you’ll learn how to tweak your program and nutrition when needed)
9) Each month, you’ll get AWESOME follow along bodyweight workouts, Q&A time, bonus videos and surprises. Expect surprises… 
10) Every workout in the program will have a brand NEW follow along video. You just press play and go.
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So yes, it will be similar to the original program, but we’re making a number of awesome improvements!
Awesome change #1: We’re moving!
The group will be housed on Google Communities, so no more distractions on Facebook. It is VERY easy to use, plus it’s simple to search and find articles/info from past weeks.
Awesome change #2: LIVE Weekly Workout Show
I’m SUPER pumped about this!! Every week starting the week of Feb 23rd, we’ll have a LIVE Group Coaching hangout and workout together. (If you can’t make it, no worries. It will be recorded.)
On the weekly 60 minute LIVE call, we’ll do a workout, then talk recipes, wellness and motivation. Plus Q & A time and much more high energy awesomeness…
Awesome change #3: New Weekly Recipes
In addition to the meal plans, every week you’ll get brand new healthy recipes to try out. It will give you variety in your meals and help you stay on track!
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If you think this is right for you, then you can apply to join HERE.
Oh, but you should know that enrollment is limited.
It’s JUST me coaching you, so I need to keep the group at around 15-20 committed cool cats so I can give you the attention you need.
That’s why there’s an application process and I personally review every application so we can keep the group to a smaller, more “intimate” number so we can keep an eye on your progress and compliance. We are only taking serious folks.
If you’re applying because you’re just interested, please don’t waste our time. Apply because you’re serious and READY to rock!
Click here to Apply for VIP Coaching
I’m really looking forward to working with you. And I can’t wait to meet you on our first LIVE call!
Your coach,
KV
