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Barbell Complexes for Fat Loss
By: Kate Vidulich
Categories:
Fat Loss Workouts, Workout Videos
Today, I have a cool video with Shawna K that will show you the correct technique for exercise transitions when doing barbell complexes.But first…Skipping rest breaks.Folks often skip rest breaks because they feel they don’t need it.This may sound strange, but timed rest between the inte ...
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