
Myth: The Fat Burning Zone?
By: Kate Vidulich
Categories:
Fat Loss Workouts
When I was a little Aussie, growing up in a deserted land far, far away where hurricanes don’t exist, there was a very popular training style for fat loss. For as long I could remember, this was considered the best training method to lose stubborn fat.Exercising in the “fat burning zone ...
Read more →