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6 Push Up Variations
By: Kate Vidulich
Categories:
Workout Videos
Mastering the push up is the secret to sexy arms, a defined upper body, and shoulder health. A push up is simply a moving plank, so it goes without saying you need to rock at planking before you can dominate push-ups.But once you've got the moves down, there’s no point trying to do a million reps. ...
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