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15 min Lean Body Workout
By: Kate Vidulich
Categories:
Fat Loss Workouts, Guest Posts
How long do you need to workout to get lean, athletic muscle?One hour? 45 minutes? 6 minutes?It's a good question. Most people are stuck on the old-school mindset of training for lean athletic muscle. This is basically the understanding that you have to workout for at least one hour to see true and ...
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