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#1 Total Body Exercise
By: Kate Vidulich
Categories:
Fat Loss Tips, Fat Loss Workouts
This is a question I get frequently...What's the best total body exercise you can do without equipment?You know, this is a tricky question. Everyone just assumes I’ll say burpees, but that’s not my answer.Here's why you should do it:- It's total body move, so you use more muscle groups and burn ...
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