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#1 Diet LIE (AVOID this)
By: Kate Vidulich
Categories:
Fat Loss Nutrition
It’s the #1 diet LIE that’s keeping you from losing fat because it’s old school… and heck I’ll admit I even fell for this one.You may have heard you must eat every 2-3 hours to boost your metabolism and avoid the dreaded “starvation mode”.I’m sure you’ve done it – or you’re doi ...
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