Are you making fat loss mistakes in your diet, which are robbing you of the body you deserve?Hey, it's NOT your fault.Check out the 5 worst diet mistakes for fat loss, and how you can avoid them.http://www.youtube.com/watch?v=lEyrZgvRJl4Listen, I made plenty of errors like this on my fat loss journe ...

Last week, I was training private clients down in the basement gym of a residential building, and I witnessed something very disturbing.As I walked in, there was a fit, athletic looking woman on one of the dreadmills. She was walking along and watching Moneyball at the same time. Good movie, bad wor ...