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How to Squat for Faster Fat Loss
By: Kate Vidulich
Categories:
Fat Loss Tips, Fat Loss Workouts
Squats rock for getting strong legs, improving core stability and burning more fat in less training time. But if your form is off, you can kiss these awesome benefits goodbye. Prepare yourself for injury.Range of motion when squatting is a hotly debated topic. The traditionalist scholar argues “th ...
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