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Is Squatting Bad For Your Knees? (Video)
By: Kate Vidulich
Categories:
General
The squat. If you train at a gym, I’m sure you've witnessed plenty of unusual variations and scary attempts at a squat. Sheesh.Yesterday, I took part in bodyweight squat challenge (I can’t say no to a competition…). The challenge was to do as many squats as possible in 4 minutes. Sounds easy, ...
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