I love top 10 lists. There’s something about a good ol’ countdown that just totally rocks.
Well, I have 10 reasons you can go from “OK” results to RIPPED within just a week of using just ONE piece of equipment.
You guessed it, TRX.
First, check out this quick video from my buddy Dan Long, who gives you 3 awesome TRX exercises to try.
Here’s why I love it:
10. It never gets boring. Like ever. I’m always looking to get an edge over the competition, so creating new, exciting exercises is a must. Doing the same BORING exercises + the same BORING equipment = the same BORING results.
9. You work your core in every single exercise. As an EXTRA bonus, you will actually have FUN getting more results from your workout (and shrink your waist line FASTER).
8. Engaging over 600+ muscles at one time will blast the most stubborn fat thanks to the afterburn effect.
7. Feel and look 10x’s stronger, 20 years younger, while training FUN Suspension exercises that WORK. You won’t put the stress on your joints like traditional weight training does.
6. Gain flexibility, work multiple muscle groups at one time, and perform exercises that you cannot achieve on any other apparatus, machine, or free weight, end of story.
5. Faster transitions. You can go from one muscle group to the next, in less than a second. No need for different dumbbells, weights, or any machines that only work one BORING muscle.
4. Safety first. Gain and maintain lean muscle mass, with long term results, the safest way with Suspension Training.
3. Suspension exercises are for all ages, from children to grandparents. Suspension exercises will keep you in the best shape of your life, guaranteed and you can do them ANYWHERE.
2. You can go from a beginner level to advanced level in just 1 simple move with your feet. So with one Suspension apparatus, it can deliver a workout for everyone’s level of fitness.
1. Train ANYWHERE
Kick butt with your suspension Trainer in the park, beach, hotel room, home, garage, subway etc. It seriously weighs less than 2 lbs. (I even packed this in my suitcase to Australia at Christmas!). It makes on the go workouts, easy and FUN again.
There you have it. What’s your favorite thing about the suspension trainer? Let me know in the comments box below…
By the way, this is your last chance to pick up Dan Long’s Suspension Training Revolution.
You’ll get 27 workouts and 191 exercises that will get you shredded before summer… all with just one piece of equipment.
191 Exercises and 27 Suspension Revolution workouts for $20 OFF <– Link EXPIRES Midnight
Get your suspension training ON and have an awesome day!
KV