Fat Loss Accelerators | Break Any Stubborn Plateau

6-minute Insane Ab Challenge 6-minute Insane Ab Challenge

6-minute Insane Ab Challenge

I’ve got an insane ab circuit coming right up… Good times are in store!But first…By now, you’ve probably noticed those crazy looking “straps” hanging in the gym… unless of course you’ve been hiding out in a cave in outback Australia. ;)Let me introduce to you the newest and hottest, ...
Read more →
5 Mistakes with Suspension Training 5 Mistakes with Suspension Training

5 Mistakes with Suspension Training

Categories: Accelerators, TRX
Suspension training rocks. I bet you’ve seen TRX at the gym and it’s a fun way to spice up your training…The cool thing is you can take this gadget ANYWHERE. Even to outback Australia where my folks live – I think they just got the Internet there too… ;)As long you can find a solid anchor ...
Read more →
5 Mistakes That Slow Down Recovery 5 Mistakes That Slow Down Recovery

5 Mistakes That Slow Down Recovery

Categories: Recovery, TRX
Here’s a secret no one is telling you…If you’re looking for fast results, you also need fast recovery between workouts. Tough, intense workouts cause stress on your body, and will take its toll over time if you don’t have the right recovery strategies in place.You will slow down your ...
Read more →
Top TRX Conditioning Exercise Top TRX Conditioning Exercise

Top TRX Conditioning Exercise

Categories: TRX
If you could take one piece of equipment to a deserted island (apart from your bodyweight of course), what would you choose?I’ll give you a second to think about this. I promise I won’t judge if you want to take the Shake Weight. ;)My choice?See? I wasn't kidding...TRX.TRX.It’s the perfect tr ...
Read more →
10 Reasons Why I Love TRX 10 Reasons Why I Love TRX

10 Reasons Why I Love TRX

Categories: TRX
I love top 10 lists. There's something about a good ol' countdown that just totally rocks.Well, I have 10 reasons you can go from “OK” results to RIPPED within just a week of using just ONE piece of equipment.You guessed it, TRX.First, check out this quick video from my buddy Dan L ...
Read more →