It's another travel day for lil ol' KV today.This time, it's back to coolest gym in Lapeer, Michigan for an awesome TT Master Trainer event with Craig Ballantyne, Mikey Whitfield, Brian Kalakay and few other cool cats.I'm sure it's going to be a blast. Everything is always more fun ...

OK. I may have eaten birthday cake last night.But don’t worry, it’s your birthday.... <= worst attempted rap everIf you’re going to eat cake, I say you might as well eat the best. And this banana cupcake from Billy’s Bakery was SO good. It didn’t disappoint.You know, Read more →