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3 Ab Exercises Better Than Planks 3 Ab Exercises Better Than Planks

3 Ab Exercises Better Than Planks

There are articles everywhere about the dangers and risk of injury to your lower back… But despite this, the crunch is still the most popular ab exercise for one reason: anyone can do it.The thing is, that doesn't mean it's the most effective ab exercise.Seriously, would you rathe ...
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