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What To Do Instead of Cardio What To Do Instead of Cardio

What To Do Instead of Cardio

Categories: Cardio, Q n A
I’ve been going through your survey responses and a lot of great questions are popping up… like what to do instead of cardio ...  (thank you to everyone who helped out!)So today, let’s do a quick Q n A…QUESTION: “Are your workouts supposed to be add ins to a normal gym/cardio regi ...
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