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5 ZERO equipment upper back exercises 5 ZERO equipment upper back exercises

5 ZERO equipment upper back exercises

You already know the toughest back bodyweight exercises require, at the very least, a pull up bar.But what if you don’t have one?I’ve been traveling a lot for the last 2 weeks, and every hotel gym I visited was missing a pull up bar.Let’s agree on this – your upper back is the most c ...
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