Most people don’t realize the fat burning potential of strengthening their hips and shoulders. But working these often-neglected muscle groups can help you to boost your calorie burn and sculpt a better body.So you need to consider these two joints the new linchpins of faster fat burning.Think abo ...

Are you tough enough to get fast fat loss results?A few days ago, I woke up planning to do this awesome and completely insane fat loss workout (you'll find it below).However, Monday morning as my foot hit the floor, my plans completely changed. The previous day was a rough one, training wise. The NY ...