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The 1,498 calorie drink (AVOID this)
By: Kate Vidulich
Categories:
Fat Loss Nutrition, Recipes
On a low calorie day, the best meal can be your post workout protein shake. It’s cold, filling and delish!But many commercial shakes taste horrible, are super expensive, contain a ton of junk ingredients, or any combination thereof. Scary.My fave multipurpose beer mug...Check out this “smoothieâ ...
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