Fat Loss Accelerators | Break Any Stubborn Plateau

Chocolate Coconut Cookie Recipe Chocolate Coconut Cookie Recipe

Chocolate Coconut Cookie Recipe

Categories: Recipes
Just before we left for Cali, a little box of awesomeness arrived at my door.The lovely Diana Keuilian sent me a cute pack of Chocolate Coconut Cookies with a copy of The Recipe Hacker cookbook.Then 5 minutes later… this happened…I ate the whole box! Oops…Fortunately, these ar ...
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Sweet Potato Bourbon Pie Sweet Potato Bourbon Pie

Sweet Potato Bourbon Pie

Categories: Nutrition tips, Recipes
It’s almost Thanksgiving here in America… Hooray! Even if you’re not celebrating, you’re going to LOVE this recipe today.Last weekend, I celebrated with friends in advance and I did something completely out of the blue...Baking.Let me tell you, I don’t often bake anything. In the 6 years I ...
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Delicious muffins that burn belly fat Delicious muffins that burn belly fat

Delicious muffins that burn belly fat

Today I have a special fat burning muffin recipe from my new friend Diane Flores, from livingthegoddesslife.comEnjoy!--------I love taking recipes and swapping out ingredients so that they are not only supporting fat loss, but delicious as well!So today we are going to talk about PMS ladies. Let’ ...
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World Famous Cookie Recipe World Famous Cookie Recipe

World Famous Cookie Recipe

Categories: Recipes
I just got back to NYC after nearly a week away in San Diego. It was awesome times catching up with old friends and making plenty of new ones – but it’s so good to be back to home cooked meals.Would you believe me if I told you that 1 out of every 5 breakfasts in America is eaten at McDonalds?Th ...
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Best Healthy Cookie Recipe Ever Best Healthy Cookie Recipe Ever

Best Healthy Cookie Recipe Ever

Categories: Recipes
Today is treat day… Hooray!Yesterday I did completely out of the blue and decided to bake.Let me tell you, I don’t often bake anything. In the 5 years I’ve lived in NYC, I’ve only baked one other time… and honestly, it was nothing short of a TOTAL disaster.Think inedible, crumbling mess an ...
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The 1,498 calorie drink (AVOID this) The 1,498 calorie drink (AVOID this)

The 1,498 calorie drink (AVOID this)

On a low calorie day, the best meal can be your post workout protein shake. It’s cold, filling and delish!But many commercial shakes taste horrible, are super expensive, contain a ton of junk ingredients, or any combination thereof. Scary.My fave multipurpose beer mug...Check out this “smoothie ...
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Paleo Recipes Made Easy Paleo Recipes Made Easy

Paleo Recipes Made Easy

Categories: Fat Loss Foods, Recipes
You never know who you’ll bump into in New York.(That’s me with Aussie tennis champ, Sam Stosur)It was scorching hot yesterday at the US Open in Flushing Meadow. Unfortunately, it wasn’t meant to be for Sam this year, and she tumbled out of the first round in an epic match.The ...
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