Today, I have a new article and awesome workout for you to try from my bestie Shawna K. I love doing these workout complexes when on the road, because you only need a pair of dumbbells and it’s quick.Also, I’ve been teaching her how to speak Australian… with interesting results. Give it a burl ...

This question is coming in a lot from readers lately… What is a Fat Loss Accelerator?Well, first let's straighten out a few things.1. Prescription pill or illegal substance2. Dodgy supplement3. Magic fat loss trick4. Fun thing if you hate exercise5. Tasty thing you can eat6. Replacement for your c ...