Toughest TRX Exercise EVER
Dan Long’s Favorite Toughest TRX exercise EVER!
In this video, we have something a little different that is going to rock your world.
Warning: This video is for entertainment purposes ONLY. Do not try this at home. Unless of course you’re a trained acrobat. Or Dan Long. Then you can go for it!
Were you blown away by this move? If you think it rocks, click the “Like” button below the video.
Have an awesome day,
KV
One Reply
Gidday from Queensland Australia on the last day of 2013. I love this type of training. so this crazy 61yr old does this metabolic type of training for myself & my clients. I have downloaded a gr8 enhancing lot of programs from many of you including yours Kate & Dans.
My clients call me the dynamic flowing commando that is full of surprising challenges & of course finishers. In addition to a Body dynamics PT I’m also a massage injury therapist wellness coach & former PE teacher.
My clients & friends say that @ 174cm 72kgs less than 8% body fat that I’m as ripped & toned as many featured in various fitness magazines.
As a person who sustained many serious sporting injuries I needed to find another & more effective wiser & safer means of keeping in gr8 all round shape.
Thanks kindly, Grant Wood