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3 Reasons NOT to do High Intensity Training
By: Kate Vidulich
Categories:
Bodyweight Workouts, Fat Loss Workouts
You might be surprised this sentence is coming out of my mouth. Or I’m typing it. Whatever, you get it. Yes, this is the real deal. It’s not a typo and I’m dead serious about this.Even though my workouts and philosophy is all about trying to accelerate fat loss, sometimes high ...
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