I’ve been back in the lab, aka the gym, testing out my latest workout experiments. After I run through the exercise creations myself and make any necessary modifications, the next guinea pigs in line are my lovely clients.

The latest moves are some of my best yet. I could tell it was a hit when one of my clients gave me the look…

It was the “what the hell have you come up with this time?” look.

Craving something different? Here are my latest top 3 conditioning exercises that will help you burn belly fat fast.

I seriously believe working out should always be fun and challenging! You can have a good time training without the dreadmill,  elliptical or TV.

Give these new exercises a try today and I’d love to hear your thoughts! Let me know what you think in the comments box below.

Have an awesome day,

KV