ShareHowdy cool cats! Today I’ve got a Killer Core Combo coming your way…
Enjoy!
60 seconds Killer Core Combo
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Did you enjoy this killer abs circuit? Let me know in the comments section below this post.
Have an awesome day!
Your Coach,
KV
3 Replies
Hey Kate. I love this style & have for many years. I do this combo often & also add the dirty dog combo as well sometimes or the grasshopper which you guys call the spider climbers. My spider climber is that I cross the leg over so that the foot touches near the opposite hand.
Cheers Grant from Nerang Gold Coast Queensland Australia.
Also a therapist & trainer for over 35 yrs
Kate – I love your workouts – always fun to listen to your accent too!!! I believe in you and will trust your information.
Thanks,
Terri
Thanks Terri! I appreciate your kind words
keep up the great work!