Howdy cool cats! Today I've got a Killer Core Combo coming your way...Enjoy!==> Get 6 Free Bodyweight Workout RoutinesDid you enjoy this killer abs circuit? Let me know in the comments section below this post.Have an awesome day!Your Coach,KV ...

Today I have a cool post for you from my buddy and Clark Kent look alike, Dennis Heenan. He has a surprise 8 min ab workout you can try...Enjoy it!------------1 Unique Ab Training TechniqueBy: Dennis HeenanDid you know that studies have shown that you would need to do more than 15,000 sit-ups to bur ...