Can't lose weight no matter what you try? Research shows poor eating habits, insufficient nutrients and not enough exercise can cause your metabolism to slow down.But how can you tell if you have a slow metabolism?Believe it or not, a slow metabolic rate IS reversible!And now before we go any furthe ...

You’ve probably read about all the different ways to ignite your sluggish metabolism.But what is actually legit?I went to work on researching all the hyped up cures for a slow metabolism to determine what actually works.Here’s the low down, with a ranking out of 10. And even better, it’s in or ...