Fat Loss Accelerators | Break Any Stubborn Plateau

Why you should NOT set a goal for the New Year Why you should NOT set a goal for the New Year

Why you should NOT set a goal for the New Year

Categories: General, Rants
It’s New Years Day here in Sydney and I’m about to head to Bondi beach for a quick workout… Before I do, I want you to read this…For the next few days your inbox will be riddled with emails about New Year’s Resolutions and setting goals for your “best year ever”, right? Now, I’m not ...
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Trainers who don’t make any sense! Trainers who don’t make any sense!

Trainers who don’t make any sense!

Categories: General, Rants
Some things just don’t make any sense!Especially in the fitness world.In fact, the longer I’m in the business and deal with other trainers (and hear things from other trainers) the more “don’t make any sense” things I see and hear.Take the following for example…1. Trainers who are textin ...
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Do Dr Oz supplements really work? Do Dr Oz supplements really work?

Do Dr Oz supplements really work?

Categories: General, Rants
Oh boy. Here we go again….Did you see this guy in the media recently?"Dr. Oz has repeatedly shown disdain for science and for evidence-based medicine...” According to the letter the 10 physicians sent to a Columbia dean earlier this week.They say that Oz promotes "miracle" weight-loss dr ...
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Why Bob Harper is Wrong! Why Bob Harper is Wrong!

Why Bob Harper is Wrong!

Categories: Nutrition tips, Rants
Dead wrong!I know I’m trampling on “sacred ground” here, but I think you’ll agree with me once you hear why I say this. (Incidentally, I’m still a big fan of Bob Harper… but nobody is perfect and he is simply wrong.)Here’s the scoop…The other day I was browsing in th ...
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Dr Oz Did A Bad, Bad Thing Dr Oz Did A Bad, Bad Thing

Dr Oz Did A Bad, Bad Thing

Categories: Rants
Did you see the news headlines this week regarding good ol’ Dr Oz?Let me fill you in quickly.Dr Oz appeared before the Senate's consumer protection panel and was scolded by Chairman Claire McCaskill for claims he made about weight-loss aids on his TV show, "The Dr. Oz Show."Wait. This is the best ...
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