ShareBob Harper is wrong.
Dead wrong!
I know I’m trampling on “sacred ground” here, but I think you’ll agree with me once you hear why I say this. (Incidentally, I’m still a big fan of Bob Harper… but nobody is perfect and he is simply wrong.)
Here’s the scoop…
The other day I was browsing in the bookstore (yes, a real one!) and something interesting in the diet and fitness section stole my undivided attention.
If you didn’t know, Bob Harper is one of the trainers on the Biggest Loser in America and has released a series of books… one that is called “The Skinny Rules”.
Now I’m sure it’s a great book but…
I hate the term “skinny”.
And it makes me cringe big time.
The ideal of being skinny implies everything a woman should NOT be.
Like…
* Weak
* Fragile
* Scrawny
* Undernourished
* Gaunt
Not cool, right ladies?
In fact, stick-like images of cardio obsessed women are popping into my head right now.
See what I mean?
Which brings me to my next point.
Young women are especially obsessed with “skinny”.
If you are aiming for this look, there’s nothing I can do to stop you.
And I highly doubt anything I write will sway you.
But if you want to get “skinny”, this website is not for you.
You see, our philosophy here is all about becoming the most awesome version of yourself.
Listen, you don’t become awesome by not eating. Or doing too much cardio. Or becoming a slave to calorie counting and dieting.
You become awesome by…
=> Training hard
=> Fueling your body with REAL food
=> Pushing yourself to your limits
=> Getting fit and strong
=> Never EVER quitting
Again, nothing personal against Bob Harper.
But someone’s gotta stand up and tell it like it is.
And in my Bodyweight Cardio 500 program, I spend a lot of time exposing the myths that are keeping you fat.
To get the full details, go here:
Let’s get strong and lean!
Your coach,
KV
PS. There is another reason why I disagree with Bob Harper and his Skinny Rules. But, it’s kind of a controversial reason, and I would rather not explain it publically right now. (I’m already going to get enough back lash from this email!)
I’ll save it for another day. Until then…
