According to the FBI, Flint Michigan is the most dangerous city in America. #RandomFactOfTheDayOf course, no one told this lil’ Aussie chick before jumping on a plane to go there and film a billion workout videos.You’d think I would have been safe in the gym… Not so much, thanks to this one wo ...

You might be surprised this sentence is coming out of my mouth. Or I’m typing it. Whatever, you get it. Yes, this is the real deal. It’s not a typo and I’m dead serious about this.Even though my workouts and philosophy is all about trying to accelerate fat loss, sometimes high ...