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What’s a barre workout anyway? What’s a barre workout anyway?

What’s a barre workout anyway?

Categories: Fitness Trends, General
Last week, I tried something completely different.Here’s the scoop…So, a friend invited me to do a barre class with her.Well, it’s a fusion of Pilates, dance, and yoga and the moves are choreographed to funky music. You use the ballet barre and exercise equipment like mini-bal ...
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