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Inspirational Stories To Boost Your Energy Inspirational Stories To Boost Your Energy
16
Nov
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Inspirational Stories To Boost Your Energy

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Categories: Motivation
Let me tell you one of my favorite inspirational stories to boost your energy…It's the “underdog” story of Eric Moussambani, a swimmer from Equatorial Guinea who competed at the Sydney Olympic Games in 2000.(By the way, the 2000 Olympics were the best ones ever!)Anywhoo...Back to Moussambani.I ...
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Fitness Motivation from a POW Camp Fitness Motivation from a POW Camp
24
Oct
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Fitness Motivation from a POW Camp

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Categories: Mindset, Motivation
The other night, I watched the most inspiring movie of the year.It’s called Unbroken. And if you haven’t seen it yet, I highly recommend it.What a powerful story?!It’s all about incredible life journey of Louis "Louie" Zamperini.As a boy, he’s a trouble maker and channels all his energy into ...
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Motivation Monday Motivation Monday
12
Oct
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Motivation Monday

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Categories: Motivation
Ready for a little motivation Monday action?This might even be better than coffee...Just kidding. Nothing is better than coffee! ;)I’ll be honest. I used to hate Monday mornings… especially during the NYC Winters. After a weekend of fun…sometimes too much fun… it was torture dragging myself ...
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1 minute Motivation Booster 1 minute Motivation Booster
18
Sep
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1 minute Motivation Booster

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Categories: Motivation
Here’s a 1 minute motivation booster and inspiring story to get you going on this fine day…Over the weekend, a bunch of my friend’s and I were chatting about the Olympics. And…It reminded of an unusual story about how Australia won their first gold medal at the Winter Olympics. Read more →
Iceberg Dead Ahead! Iceberg Dead Ahead!
13
Mar
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Iceberg Dead Ahead!

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Categories: Motivation
The other day, I was chatting to one of my clients here in LA who in the last year has lost over 50 pounds! Sexy town.But recently, one of her “friends” had alluded to the idea that losing weight had been "easy for her"…Like an overnight success story.Huh? What the hell?!It re ...
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5 Strategies To Build Your Motivation 5 Strategies To Build Your Motivation
15
Jan
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5 Strategies To Build Your Motivation

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Categories: Motivation
If you look around the gym, some people workout happily, headphones in ears, as if it’s exactly where they want to be.Others plod along or slack off, constantly checking to see if the torture is over yet...People do the same thing for different reasons… And when it comes to finding motivation to ...
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