Fat Loss Accelerators | Break Any Stubborn Plateau

Can You Train Lower Abs Separately? Can You Train Lower Abs Separately?

Can You Train Lower Abs Separately?

Let me tell you a story…Yesterday I watched one of the WORST ab workouts ever.This muppet trainer called it a “hardcore abs” workout… but now, I think it should be renamed the “hardcore back breaker”.And I’ll bet you his poor client wakes up with a sore back today. :(Anywhoo…Here’s ...
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1000 Calorie Workout Challenge (FREE) 1000 Calorie Workout Challenge (FREE)

1000 Calorie Workout Challenge (FREE)

If you’re in America, I’ve got you covered for Turkey Day.According to the Calorie Control Center, the average American can eat an average of 4,500 calories on Thanksgiving Day. Whoa, that’s a LOT. The Thanksgiving meal alone can set you back 3,000 calories, which is more tha ...
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40 Hour Metabolism Booster 40 Hour Metabolism Booster

40 Hour Metabolism Booster

Would you rather slave away on a treadmill for hours and hours just to have your metabolism SHUT DOWN as soon as you stop?OR…Would you rather set your metabolism on FIRE to burn calories for almost 40 hours after you STOP working out?  So that you melt away fat when you work, sleep, relax with yo ...
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1 Odd Trick to Lose Belly Fat 1 Odd Trick to Lose Belly Fat

1 Odd Trick to Lose Belly Fat

In today’s video, we’re going to be talking about one sneaky trick that help you lose your belly fat, and everyone with a lean, athletic body knows it.http://www.youtube.com/watch?v=eRKx1mwwRTUThere's lots of tricks out there. There’s lots of scams, lots of dodgy stuff going on. When it comes ...
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#1 Fat Loss Lie #1 Fat Loss Lie

#1 Fat Loss Lie

Yesterday at the gym, one of my fellow trainers was reviewing his client's weekly nutrition on the iPad. No, it wasn’t our friend the cookie monster again...I could overhear the good old “count your calories, workout more, eat less” lecture about fat loss, as he advised her to do 30 minutes on ...
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How To Lose Your Belly Fat How To Lose Your Belly Fat

How To Lose Your Belly Fat

It's one of the top questions I get on the blog - how do I lose the roll of fat around my stomach?In today's video, your question will be answered. Woohoo! We're talking about how to lose your belly fat. There is ONE trick, and it's vital to accelerate fat loss.Good news. You don't need to go on a s ...
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