Suspension training rocks. I bet you’ve seen TRX at the gym and it’s a fun way to spice up your training…The cool thing is you can take this gadget ANYWHERE. Even to outback Australia where my folks live – I think they just got the Internet there too… ;)As long you can find a solid anchor ...

If you’re in America, I’ve got you covered for Turkey Day.According to the Calorie Control Center, the average American can eat an average of 4,500 calories on Thanksgiving Day. Whoa, that’s a LOT. The Thanksgiving meal alone can set you back 3,000 calories, which is more tha ...

OK. I may have eaten birthday cake last night.But don’t worry, it’s your birthday.... <= worst attempted rap everIf you’re going to eat cake, I say you might as well eat the best. And this banana cupcake from Billy’s Bakery was SO good. It didn’t disappoint.You know, Read more →